Tone it up!

Happy start of the week everybody!
Early start today, and as every morning I got my healthy smoothie done in no time which is very convenient in the mornings since allows me to give my children a super nutritious breakfast to go 😉

Smoothie Recipe:

  • Greek yogurt
  • Strawberries
  • Blueberries
  • Bananas
  • Spinach

The workout @tribalgym was super fun, we did some cardio (row, ski, jumping jacks) plus the routine. No weights needed.

We did 2 sets of 45 seconds on 15 seconds rest 😉

Have a FUN Day 😘


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