Yuly 360 Challenge

Staying active has many benefits! personally, It helps me with releasing stress, managing my cholesterol and I keep healthy by making smart choices while eating right and exercising daily… My New Years resolution: workout EVERY SINGLE DAY of 2018… and I hope you join me on my workout challenge 😉

I will post one routine, everyday… it does not matter if you can give it 2 hours or 20 minutes, the most important part is to be consistent and listen to your body, since we are all different.

I am ready, are you?

https://yuly360.files.wordpress.com/2018/01/quik_2017-12-31_18-14-03.mov

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