Banana Blueberries Quinoa Porridge

Healthy porridge of quinoa served with banana and almonds. Fresh

I have been looking for alternatives to substitute my morning oatmeal, and  I decided to try this recipe!

It caught my attention because is well know that Quinoa is high in fiber, protein (it is a complete protein containing all nine essential amino acids) and has a low glycemic index. These properties have all been linked to improved health.

I always eat it for lunch, but never try it as a breakfast option before, and it is surprisingly delicious!

Banana Blueberries Quinoa Porridge 

  • 1/2 cup Quinoa (let it cook on the milk for about 15 minutes)
  • 1 cup Almond or Coconut Milk
  • 1/2 Banana
  • 1/2 cup Blueberries
  • Honey
  • Almonds (optional)
  • Cinnamon

Take a look at the video for cooking instructions.

 

If you want to join me in my healthy lifestyle journey, follow me on Facebook or Instagram, and don’t forget to subscribe to my Youtube channel to get access to fun routines that you can do at home or at the gym. Also, I will be posting my  meal plan and more useful content, just in case you are interested 🙂

Can’t wait to share my journey with you!

logo Yuly360 negro