It’s my turn
“When you are ready, the teacher appears, not to teach you what you want, but to give you what you need.” I use this well-known phrase to explain the birth of Yuly 360. A transformation… where pain led me to…
Yuly Van Brakel
Passionate entrepreneur motivated to make the world a better place through leadership and diversity. Loving wife and mother of two beautiful children.
Meet Athena: a warrior in every way.
Athena. As her name dictates, she is a warrior in every way. Athena is a 16 year old dual athlete. She trains aerials at Pixie Fitness in Pompano Beach and has been training and competing at the age of 9.…
Healthy Greek Yogurt Pancakes
Breakfast is one the most important times of the day. Not only is it time to nourish our body but it is also a great way to establish the balance and cadence needed for the day ahead. Being grateful for…
Omega-3 is very often talked about as to whether it truly has benefits
By Azza Halim, MD It has been my experience as a physician and beauty and health expert as well as the many scientific studies have shown the many benefits. Omega-3 has many powerful health benefits for our body, brain, joints,…
Kitchen Utensils – Heavy Metal Contamination
By Loana Duque Materials from cookware can transfer to food and poison us. Heavy metals are chemical elements that tend to accumulate in the body and produce toxicity: mercury, lead, cadmium, arsenic, selenium, beryllium and aluminum. They are endocrine disruptors,…
Powerhouse Women
Our monthly section, Powerhouse Women is a space created to honor women who behind the scenes have built a legacy… women with an incredible amount of courage and selflessness to pave the road to success. Women who against all the…
