Want Toned Arms?

UPPER BODY WORKOUT! It can be done at home, no equipment needed... Cheer up, and get it done. Exercising is the perfect activity to release stress and activate your body…

Continue Reading Want Toned Arms?

5 Exercises for Better Glutes

https://youtu.be/kRApalHGbk0   Hi everybody! Today’s @tribalgym routine was killer! I will post it during the week! This one here is a booty workout, no equipment needed. 20 Reps/4 Rounds Enjoy your weekend!…

Continue Reading 5 Exercises for Better Glutes

Full Body Calorie Burner Workout

https://www.youtube.com/watch?v=8wWgoFp5ax8   DAY 102/365 ✅ The weekend is here!!! Time to check what we got done during the week, celebrate the accomplishments and make adjustments to make those things that…

Continue Reading Full Body Calorie Burner Workout