Tag Archive: Exercise

Full Body Calorie Burner Workout

  DAY 102/365 ✅ The weekend is here!!! Time to check what we got done during the week, celebrate the accomplishments and make adjustments to make those things that are still pending happen!… Continue reading

MOMS… GET RID OF THE GUILT!

Leadership Coach and Author of the Courageous Leader, Angela Sebaly, shares with Yuly360 the secrets to manage the multiple roles women have, while taking time for you, your health and to do all the things you really want to do.

Yuly360 Daily Workouts

Hello everybody! As many of you know, at the beginning of the year, I decided to challenge myself to exercise in a daily basis. I have been doing it every single day for… Continue reading

TONE IT UP!

Good morning! As I always say, exercising is the best way to drain energy, get creative, forget about problems and get an endorphin overdose… FREE THERAPY!!! I just love the feeling of a… Continue reading

Tone it up!

Good morning! A brand new day and a whole bunch of new opportunities to create 😉 I had so much fun working-out this morning. We did 3 rounds of 12 reps. Here my 5… Continue reading

Tone it up!

Start your day with energy and positive vibes 😉… workout: 3 series of 12 reps. Thank you @tribalgym for letting me share your amazing workouts! I hope you have a great week and… Continue reading

Tone It Up!

Here my favorites of the day, it felt great to start the day exercising! 💪 We did 2 sets of 45 seconds each. Aquí les dejo 5 de los ejercicios que hicimos hoy…… Continue reading

Tone it up!

This morning I had an activity at my kids school so I had to move my workout to the afternoon… this was a crazy intense workout at @tribalgym almost pass out 🙈… now… Continue reading

Tone it up!

Good morning! It’s workout time 💪 We are welcoming spring with an outdoor workout! Here my favorite exercises of the day. We did 4 series of 1 minute each. Today I am wearing… Continue reading

Tone it up!

It’s Monday!!! A brand new week full of opportunities to make things happen! I started the day with a very intense workout! One of my goals for this week is to start my… Continue reading