Tag Archive: #exercises

Tone it up!

This past Friday I had a busy day ahead… I was thinking I should skip the workout in order to do the other stuff but instead I decided to wake up earlier and… Continue reading

Tone It Up!

Here my favorites of the day, it felt great to start the day exercising! 💪 We did 2 sets of 45 seconds each. Aquí les dejo 5 de los ejercicios que hicimos hoy…… Continue reading

Tone it up!

Happy Friday everybody! I started my day with a very intense workout @tribalgym Here my favorite exercises for core. We did 4 series of 20 seconds each and 10 seconds rest between them… Continue reading

Tone it up!

This morning I had an activity at my kids school so I had to move my workout to the afternoon… this was a crazy intense workout at @tribalgym almost pass out 🙈… now… Continue reading

Tone it up! Full body workout

After a great weekend enjoying the wonders of Italian food 3 days in a row 🙈… it’s time to burn some calories! Today @fabiannaruiz ‘s workout was a full body routine -perfect to… Continue reading

Let’s burn some calories!

It’s MONDAY! Time to sparkle, shine and exercise… Today my trainer Fabianna planned a crazy workout… it was very intense but now that it’s over feels so good! We did 3 series of 15… Continue reading

LET’S BURN SOME CALORIES!

After 10 days without training (I had a cold) I am back and full of energy. I hope you enjoy it as much as I did! Workout details: Workout type: legs, abs and… Continue reading

LET’S BURN SOME CALORIES!

Today’s workout was all about planks! I really love doing planks (and hate it at the same time LOL), they are a great way to put your abs to work! I did 3… Continue reading