GLUTES WORKOUT | ENTRENAMIENTO PARA GLÚTEOS 20 reps each ⏰ 4-5 rounds 💡 Tip: puedes agregar peso en los tobillos si deseas. Hola chicas! Cuantas de ustedes están realmente… Continue reading
Work your way to a toned back with my fitness plan.
Your abs and legs will be on fire after you finish this short but intense, burn calories workout! This exercise routine, can be done at home or at the gym and there… Continue reading
Hello everybody! As many of you know, at the beginning of the year, I decided to challenge myself to exercise in a daily basis. I have been doing it every single day for… Continue reading
Good Morning Everybody! Here a great abs and upper body workout to start the week full of energy! We did 4 sets of 20 seconds each exercise (rest 10 s) and a nice… Continue reading
Good morning! A lot of upper body and core today at @tribalgym Great workout, great music (old old music LOL) and great company is a good way to describe my morning! We did 4… Continue reading
This past Friday I had a busy day ahead… I was thinking I should skip the workout in order to do the other stuff but instead I decided to wake up earlier and… Continue reading
Here my favorites of the day, it felt great to start the day exercising! 💪 We did 2 sets of 45 seconds each. Aquí les dejo 5 de los ejercicios que hicimos hoy…… Continue reading
Check out how I start my day and get some ideas to take your workouts to the next level! This workout is courtesy of my personal trainer Fabianna Ruiz. Enjoy!
This week has been a week of a few firsts for me! It started with the Lip Reader experience and ended with my first time doing Yoga… For those who are reading my… Continue reading