Tag Archive: fitness

6 Exercises to Toned Glutes

GLUTES WORKOUT | ENTRENAMIENTO PARA GLÚTEOS   20 reps each ⏰ 4-5 rounds 💡 Tip: puedes agregar peso en los tobillos si deseas.     Hola chicas!   Cuantas de ustedes están realmente… Continue reading

5 Exercises for Toned Upper Body

Work your way to a toned back with my fitness plan.

15 Minutes Killer workout!

  Your abs and legs will be on fire after you finish this short but intense, burn calories workout! This exercise routine, can be done at home or at the gym and there… Continue reading

Yuly360 Daily Workouts

Hello everybody! As many of you know, at the beginning of the year, I decided to challenge myself to exercise in a daily basis. I have been doing it every single day for… Continue reading

Tone It Up!

Good Morning Everybody! Here a great abs and upper body workout to start the week full of energy! We did 4 sets of 20 seconds each exercise (rest 10 s) and a nice… Continue reading

Tone it up!

Good morning! A lot of upper body and core today at @tribalgym Great workout, great music (old old music LOL) and great company is a good way to describe my morning! We did 4… Continue reading

Tone it up!

This past Friday I had a busy day ahead… I was thinking I should skip the workout in order to do the other stuff but instead I decided to wake up earlier and… Continue reading

Tone It Up!

Here my favorites of the day, it felt great to start the day exercising! 💪 We did 2 sets of 45 seconds each. Aquí les dejo 5 de los ejercicios que hicimos hoy…… Continue reading

The only bad workout is the one that never happened… This is how I do it!

Check out how I start my day and get some ideas to take your workouts to the next level! This workout is courtesy of my personal trainer Fabianna Ruiz. Enjoy!  

Ocean View, Full Moon and Yoga… tempting isn’t it?

This week has been a week of a few firsts for me! It started with the Lip Reader experience and ended with my first time doing Yoga… For those who are reading my… Continue reading