Tag Archive: Health

Full Body Calorie Burner Workout

  DAY 102/365 ✅ The weekend is here!!! Time to check what we got done during the week, celebrate the accomplishments and make adjustments to make those things that are still pending happen!… Continue reading

WHAT ABOUT EATING BREAD?

by Loana Duque – Nutrition Coach and Founder of FitLosophy Let’s be clear… we all love bread…and we all know it is not good for our bodies. A fresh baked baguette might seem… Continue reading