Tag Archive: healthy lifestyle

Banana Blueberries Quinoa Porridge

This is a great alternative to substitute (or alternate) your morning oatmeal, take a look! 

Full Body Calorie Burner Workout

  DAY 102/365 ✅ The weekend is here!!! Time to check what we got done during the week, celebrate the accomplishments and make adjustments to make those things that are still pending happen!… Continue reading

MOMS… GET RID OF THE GUILT!

Leadership Coach and Author of the Courageous Leader, Angela Sebaly, shares with Yuly360 the secrets to manage the multiple roles women have, while taking time for you, your health and to do all the things you really want to do.

Yuly360 Daily Workouts

Hello everybody! As many of you know, at the beginning of the year, I decided to challenge myself to exercise in a daily basis. I have been doing it every single day for… Continue reading